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Julitty
Journal
11 Nov 19
Julitty's Journal, 11 Nov 19
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Montagsgewicht 🙄
69.4 kg
Lost so far:
5.8 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2019:
1723 kcal
Fat: 64.70g | Prot: 63.79g | Carbs: 231.21g.
Breakfast:
Dat Backhus Franzbrötchen, TiP H-Vollmilch 3,5%.
Lunch:
Pfanni Kartoffel Klöße, Maggi Jägersoße, Freihofer Gourmet Knusper-Ente.
Dinner:
Heißer Kakao (aus Vollmilch).
Snacks/Other:
Weintrauben.
more...
1964 kcal
Exercise:
Trampolining - 15 minutes, Desk Work - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Julitty's Weight History
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