Weigh In record (no journal entry) for 11 November 2019
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61.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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345 kcal
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Fat: 2.00g | Prot: 7.48g | Carbs: 75.05g.
Lunch: 6 Соток Огурцы Маринованные, Картошка Печеная. more...
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Losing 1.9 kg a Week
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