11 Nov 19 by member: Trevor noah
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11 Nov 19 by member: kwonnie
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Mungkin sekitar 2 minggu saya diet. Tapi seminggu serius banget.
11 Nov 19 by member: Nabila_ww
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Gmn mb caranya diet serius?
11 Nov 19 by member: Trevor noah
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Saya defisit kalori 1.500 sama zumba. sebelum-sebelumnya sering gagal dietnya. Sekarang lebih semangat dan konsisten aja
11 Nov 19 by member: Nabila_ww
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Defisit kalori 1500 itu maksudnya makan di 1500 gtu kah mb ?
12 Nov 19 by member: kwonnie
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12 Nov 19 by member: Nabila_ww
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12 Nov 19 by member: Trevor noah
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12 Nov 19 by member: keepfighting23
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