Weigh In record (no journal entry) for 09 November 2019
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1091 kcal
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Fat: 30.61g | Prot: 47.07g | Carbs: 168.27g.
Breakfast: Marilan Biscoito Cream Cracker Integral, Vitamina de Banana. Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Salada Crua. Dinner: Suco de Acerola, Ovo Mexido. Snacks/Other: Iogurte, Mangas, Tangerinas. more...
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Gaining 2.3 kg a Week
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Irana Camila's Weight History
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