Weigh In record (no journal entry) for 10 November 2019
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1382 kcal
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Fat: 58.13g | Prot: 121.46g | Carbs: 99.79g.
Breakfast: Pardos Chicken Pollo a la Brasa con Ensalada. Lunch: Carne de Res, Chancho, Papa Cocida. Dinner: Chupetin, Chicle, Guiso de Porotos Verdes, Papa Cocida, Coliflor Cocido (Fresco), Huevo. more...
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Gaining 6.3 kg a Week
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licet1990's Weight History
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