Weigh In record (no journal entry) for 10 November 2019
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61.5 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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246 kcal
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Fat: 17.64g | Prot: 16.20g | Carbs: 5.97g.
Breakfast: Лента Сыр Пошехонский 45%, Кофе, Яичница, Помидоры. more...
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Losing 4.2 kg a Week
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julia_sem17's Weight History
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