Weigh In record (no journal entry) for 10 November 2019
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55 kg
Lost so far: 1.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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232 kcal
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Fat: 9.23g | Prot: 2.36g | Carbs: 37.06g.
Breakfast: Apel. Snacks/Other: Selamat Chocolate Wafer. more...
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Losing 1.8 kg a Week
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ceicilia laksmi's Weight History
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