Weigh In record (no journal entry) for 18 February 2013
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98.4 kg
Lost so far: 2.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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1715 kcal
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Fat: 61.88g | Prot: 88.25g | Carbs: 214.00g.
Breakfast: Water (Bottled), Just For One - Cauliflower & Cheese Sauce, D-Lights Turkey Sausage Croissant. Lunch: Texas Toast Five Cheese, Simple Favorites Lasagna with Meat Sauce. Dinner: 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Light Mayo, Mixed Vegetables, Chunk Light Tuna in Water. Snacks/Other: Cheese Heads Light Cheese String - Mozzarella Swirls, Canelitas Cinnamon Cookies, Garden Veggie Chips - Sea Salt. more...
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3194 kcal
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Exercise:
Pilates - 1 hour, Driving - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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CrikaRika's Weight History
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