Weigh In record (no journal entry) for 10 November 2019
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78 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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2173 kcal
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Fat: 67.40g | Prot: 106.43g | Carbs: 268.91g.
Breakfast: Milbona Frische Weidevollmilch, Milram Frühlingsquark Leicht, Dulano Hähnchenbrust, Wasa Sesam Gourmet, Ja! Früchte-Müsli, Kaufland Granatapfelkerne, Ja! Ananasstücke, REWE Bio Speisequarkzubereitung Magerstufe. Lunch: Bhatura, Satori Basmati-Reis Gekocht , World's Kitchen Chicken Korma . Dinner: Rapunzel Samba Dark Zartbitter Nuss-Nougat-Creme, Wasa Sesam Gourmet. Snacks/Other: Corny Free Schoko. more...
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Losing 2.1 kg a Week
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YviWanderlust's Weight History
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