Weigh In record (no journal entry) for 09 November 2019
|
66 kg
Lost so far: 4.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2019:
|
166 kcal
|
Fat: 13.19g | Prot: 7.02g | Carbs: 2.00g.
Breakfast: Crema de Leche, Café, Extracto de Vainilla, JUAL Stevia Edulcorante de Mesa, Huevo Revuelto. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|