Weigh In record (no journal entry) for 09 November 2019
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1772 kcal
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Fat: 83.15g | Prot: 73.64g | Carbs: 183.93g.
Breakfast: Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato. Lunch: Caffè Zuccherato, Barilla Pasta, Mandarancio, Polpettone, Uva, Cotoletta Impanata o Filetto di Pollo. Dinner: Cheesecake, Cotoletta Impanata o Filetto di Pollo, Polpettone, Cannolo Siciliano, Pan di Spagna. Snacks/Other: Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Uva, Formaggio Naturale. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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