Weigh In record (no journal entry) for 08 November 2019
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90.8 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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818 kcal
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Fat: 67.38g | Prot: 30.66g | Carbs: 24.04g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Albertsons Heavy Whipping Cream , Kroger Extra Long Asparagus Spears, Egg, Fresh Selections Asian Style Chopped Salad Kit, Hannaford Brussels Sprouts. more...
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Gaining 0.3 kg a Week
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adilem escoto's Weight History
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