Weigh In record (no journal entry) for 08 November 2019
|
79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
1986 kcal
|
Fat: 77.22g | Prot: 39.63g | Carbs: 281.47g.
Lunch: Frijoles Refritos, Arroz Blanco, Act II Palomitas Sabor Mantequilla Extra, Marinela Principe, Maruchan Sopa Instantanea. Dinner: Pan Dulce, Marinela Rocko, Maruchan Sopa Instantanea, Frijoles Refritos, Arroz Blanco. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Antonrn9's Weight History
|