Weigh In record (no journal entry) for 08 November 2019
|
68 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
1247 kcal
|
Fat: 67.19g | Prot: 87.30g | Carbs: 81.38g.
Breakfast: Кофе (из Молотых Зерен), Яйцо, Natrel Godet Crémier - 10%, President's Choice Swiss Cheese Slices. Lunch: Картофель Фри, Pizza 73 Chicken Strips. Dinner: Оливковое Масло, Лук, Болгарский Перец, Авокадо, Помидоры, Ocean's Albacore Solid White Tuna in Water. Snacks/Other: Апельсин. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaPushkareva's Weight History
|