Weigh In record (no journal entry) for 18 February 2013
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102 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2013:
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2081 kcal
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Fat: 38.76g | Prot: 81.65g | Carbs: 300.18g.
Breakfast: Muesli Croccante al Cioccolato, Succo di Pompelmo, Caffè Espresso, Latte Parzialmente Scremato. Lunch: Parmigiano (Grattugiato), Pennette Rigate Integrali, Zucchine Cotte. Dinner: Carote, Patate (Polpa, Salate, Bollite), Vino Rosso da Tavola, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Yogurt alla Frutta (Magro), Birra, Biscotti Integrali. more...
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Lorenzo 79's Weight History
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