Weigh In record (no journal entry) for 08 November 2019
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63 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1637 kcal
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Fat: 73.84g | Prot: 80.02g | Carbs: 173.44g.
Breakfast: Joyco Драже, Николаевские Сыроварни Сыр Домашний по - Адыгейски , Омлет или Яичница. Lunch: Айва, Grow Food Куриный Суп с Рисом. Dinner: Макароны с Фаршем. Snacks/Other: Joyco Драже, Хурма. more...
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Losing 3.5 kg a Week
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okssana_r's Weight History
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