doucement mais surment 💪💪💪
|
72.6 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
1155 kcal
|
Fat: 38.63g | Prot: 69.91g | Carbs: 127.59g.
Breakfast: Auchan Compote de Pommes sans Sucre Ajouté, Café, Leader Price Chocolat Noir 85%, Auchan Banane, Harry's Pain de Mie 100% Mie. Lunch: Carrefour Fromage Blanc 0%, Jacquet Pain de Mie Nature, Puget Huile d'olive Vierge Extra Bio, Galbani Mozzarella, Heinz Coulis de Tomate, Steak Haché 5%, Courgette. Dinner: Carrefour Fromage Blanc 0%, Carré de Chocolat, Jacquet Pain de Mie Nature, Riz Blanc (à Longs Grains , Cuit), Puget Huile d'olive Vierge Extra Bio, Pignons de Pin (Pignolias), Petits Pois (Égouttés Solides, en Conserve). Snacks/Other: Envia Yaourt Nature Maigre 0%. more...
|
Losing 1.4 kg a Week
|
Comments
C'est aussi ma devise. 😊💜
|
😊😊😊 on se motive comme on peut 😁😁😁😁
08 Nov 19 by member: jess180818
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jess180818's Weight History
|