Weigh In record (no journal entry) for 08 November 2019
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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61 kcal
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Fat: 1.84g | Prot: 9.96g | Carbs: 1.22g.
Lunch: Tahu, Putih Telur Matang. more...
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Losing 0.8 kg a Week
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bissmilah's Weight History
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