Weigh In record (no journal entry) for 08 November 2019
|
78.6 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
738 kcal
|
Fat: 17.41g | Prot: 42.78g | Carbs: 101.41g.
Breakfast: Dolce Gusto Flat White, Ja! Früchte-Müsli, Mangos, REWE Bio Speisequarkzubereitung Magerstufe. Lunch: Maggi Ein Teller Ravioli Bolognese. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YviWanderlust's Weight History
|