gabriellyzambrzycki's Journal, 07 Nov 19

Weigh In record (no journal entry) for 07 November 2019

60.5 kg Lost so far: 4.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2019:

296 kcal

Fat: 15.25g | Prot: 21.12g | Carbs: 18.18g. Lunch: Lowçucar New Choco, Scala Queijo Prato, Elegê Leite Semidesnatado, Ovo. more...

1855 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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gabriellyzambrzycki's Weight History