Weigh In record (no journal entry) for 07 November 2019
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85.5 kg
Lost so far: 3.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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836 kcal
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Fat: 17.57g | Prot: 48.52g | Carbs: 116.69g.
Dinner: Kotlet Rybny, Biedronka Paluszki Rybne, Curry w Proszku, Koncentrat Pomidorowy, Biedronka Warzywa na Patelnię z Ziemniakami, Vitasia Makaron Soba. more...
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Losing 1.1 kg a Week
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Wiolcia90's Weight History
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