Weigh In record (no journal entry) for 07 November 2019
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65.3 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1508 kcal
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Fat: 58.08g | Prot: 46.41g | Carbs: 208.67g.
Breakfast: Sun-Rype Wildberry Juice, Lettuce, Selection Bacon, Subway Tomatoes, Glutino White Sandwich Bread. Lunch: Christie Rice Thins Multigrain, Castello Brie Cheese, Iogo Fruit au Fond, Mixed Salad Greens. Dinner: Vanilla Ice Creams , Lasagna. Snacks/Other: Second Cup London Fog (Small), Pumpkin Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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steady weight
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Megaloo3's Weight History
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