Weigh In record (no journal entry) for 07 November 2019
|
53.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
157 kcal
|
Fat: 9.07g | Prot: 12.35g | Carbs: 7.01g.
Breakfast: Сладкий Красный Перец, Помидоры, Яйцо. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
igravpravduu's Weight History
|