Weigh In record (no journal entry) for 07 November 2019
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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475 kcal
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Fat: 39.24g | Prot: 24.31g | Carbs: 5.89g.
Breakfast: Стародворские Колбасы Ветчина Столичная Вязанка, Домашнее Подворье Масло Сливочное, Ламбер Сыр Ламбер 50%, ВкусВилл Кокосовая Мука Органическая, Яичница. more...
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Gaining 7 kg a Week
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Yeskasuper's Weight History
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