Weigh In record (no journal entry) for 17 February 2013
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2013:
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215 kcal
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Fat: 8.50g | Prot: 21.00g | Carbs: 13.00g.
Breakfast: Organic Ground Flaxseed, 100% Liquid Egg Whites, Organic Coconut Flour. more...
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Losing 3.2 kg a Week
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