hbrownOH's Journal, 17 Feb 13

Weigh In record (no journal entry) for 17 February 2013
107.0 kg Lost so far: 0.5 kg.    Still to go: 39.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2013:
1567 kcal Fat: 70.78g | Prot: 43.81g | Carbs: 208.38g.   Lunch: Barbecue Potato Chips, Light Whole Grain Bread, Miracle Whip Dressing, 98% Fat Free Bologna. Dinner: Instant Maple Brown Sugar Hot Cereal, Concord Grape Jam, Creamy Peanut Butter, 2% Fat Milk, Light Whole Grain Bread. Snacks/Other: Chocolate Eclair Cake. more...
2121 kcal Exercise: RMR sedintary - 24 hours. more...
Gaining 1.3 kg a Week

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hbrownOH's Weight History


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