Weigh In record (no journal entry) for 05 November 2019
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54 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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539 kcal
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Fat: 20.93g | Prot: 51.08g | Carbs: 37.94g.
Breakfast: Яблоко Зеленое. Lunch: Пестравка Творог 5%. Dinner: Сваренное Вкрутую Яйцо, Куриная Грудка Отварная. more...
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Gaining 1.8 kg a Week
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Elichkinaa's Weight History
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