Weigh In record (no journal entry) for 05 November 2019
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61.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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628 kcal
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Fat: 14.71g | Prot: 30.74g | Carbs: 96.24g.
Breakfast: 사과, 아메리카노, 크림바바 커스터드 크림빵 (72g), 행복담기 맥반석에서 맛있게 구운계란. Lunch: 이마트 저지방 식빵, 군고구마, 콩비지찌개. more...
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Gaining 0.4 kg a Week
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cooljonghee's Weight History
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