Weigh In record (no journal entry) for 04 November 2019
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86.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1553 kcal
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Fat: 125.25g | Prot: 88.19g | Carbs: 21.80g.
Breakfast: Dr. Oetker Gelatina em Pó Incolor sem Sabor, Natural Life Xylitol, Ducoco Leite de Coco, Amêndoas, Hortifruti Coco Fresco, Campo da Serra Requeijão de Corte. Lunch: Uniagro Amêndoa Laminada, Montana Picanha Express, Gallo Azeite de Oliva Extra Virgem, Now Foods Omega 3, Cebolas, Campo da Serra Requeijão de Corte, Bionatus Óleo de Cártamo, Alface. Dinner: Coco, Músculo Bovino, Alface, Campo da Serra Requeijão de Corte, Vagem. Snacks/Other: Gallo Azeite de Oliva Extra Virgem, Aviação Manteiga com Sal, Ovo, Bacon, Jaguacy Avocado. more...
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Losing 7.7 kg a Week
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isabellesebata's Weight History
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