Weigh In record (no journal entry) for 04 November 2019
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1532 kcal
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Fat: 61.62g | Prot: 84.74g | Carbs: 176.71g.
Breakfast: Glucerna Meal Replacement. Lunch: Sandwich. Dinner: Mac & Cheese. Snacks/Other: Elevate Shake Mix, Arbonne Chocolate Protein Shake Mix, Lindt 95% Dark Chocolate, Apple, Apple. more...
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Losing 1.1 kg a Week
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jocelynab2's Weight History
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