Weigh In record (no journal entry) for 04 November 2019
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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533 kcal
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Fat: 6.54g | Prot: 15.21g | Carbs: 101.64g.
Breakfast: Аладушкин Хлеб Заварной Затея с Изюмом. Lunch: Домик в деревне Молоко 3,2%, Аладушкин Хлеб Заварной Затея с Изюмом, Кофе с Молоком и Сахаром, Быстров Каша Овсяная с Черникой. more...
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Gaining 0.2 kg a Week
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Nastya_hydeet_'s Weight History
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