Weigh In record (no journal entry) for 04 November 2019
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79.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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275 kcal
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Fat: 5.74g | Prot: 27.60g | Carbs: 26.43g.
Breakfast: Via Verde Bio Miele Millefiori, la Cesta Pancarrè per Toast Morbido a Fette, Tonno in Olio (in Scatola), Fage Total 0%. more...
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steady weight
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