Weigh In record (no journal entry) for 04 November 2019
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62.1 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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978 kcal
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Fat: 38.40g | Prot: 33.81g | Carbs: 125.56g.
Breakfast: Му-У Молоко 2,5%, Nesquik Готовый Шоколадный Завтрак. Lunch: Клинский Мясокомбинат Сосиски Венские, Шебекинские Макароны Бабочки. Snacks/Other: Рогачев Сгущенка. more...
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Losing 0.1 kg a Week
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obedkova-2000's Weight History
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