Weigh In record (no journal entry) for 04 November 2019
|
51.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
264 kcal
|
Fat: 8.48g | Prot: 17.02g | Carbs: 31.76g.
Breakfast: Marul, Kiraz Domates, Namet Hindi Füme, Bahçıvan Taze Kaşar Peyniri, Ekmecik Kepekli Ekmek, Bitkisel Çay. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SelinDagli's Weight History
|