Weigh In record (no journal entry) for 04 November 2019
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85 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1440 kcal
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Fat: 41.29g | Prot: 87.02g | Carbs: 175.17g.
Breakfast: Kaffee mit Milch. Lunch: Thomy Delikatess-Senf Mittelscharf, Hähnchengeschnetzeltes, Rote Paprika, Quinoa Gekocht. Dinner: Knorr Sauce Carbonara , REWE Tortelloni Spinat-Ricotta. Snacks/Other: Sandgebäck. more...
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Losing 0.7 kg a Week
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eulalia52's Weight History
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