Weigh In record (no journal entry) for 04 November 2019
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54.8 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1411 kcal
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Fat: 81.18g | Prot: 64.58g | Carbs: 96.35g.
Breakfast: Herbata bez Cukru, Sokołów Parówki Babuni. Lunch: Biedronka Serek Wiejski Delikate Lekki, Sałatka Cesarska z Rzymskiej Sałaty, Grejpfrut. Dinner: Zupa z Soczewicy, Kopytka. Snacks/Other: Wino Różowe. more...
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Losing 0.1 kg a Week
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