Weigh In record (no journal entry) for 16 February 2013
|
95.1 kg
Lost so far: 4.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2013:
|
1306 kcal
|
Fat: 51.26g | Prot: 40.78g | Carbs: 167.46g.
Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Lunch: Nice Biscuits, Light Cream Cheese, Wholemeal Bread, Butter (Salted) . Dinner: Hot Peperami, Penne Pasta. Snacks/Other: Choc Chip Cookies, Digestives, Giant Buttons. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|