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FabianaBacon
Journal
03 Nov 19
FabianaBacon's Journal, 03 Nov 19
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Weigh In record (no journal entry) for 03 November 2019
57.6 kg
Lost so far:
1.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2019:
948 kcal
Fat: 38.17g | Prot: 30.24g | Carbs: 117.70g.
Breakfast:
Chamyto Leite Fermentado .
Lunch:
Coca-Cola Coca-Cola, McDonald's Batata Frita (Média), McDonald's Duplo Barbecue.
Snacks/Other:
Amazoo Açaí + Banana, Kibon Sorvete Mousse de Chocolate.
more...
2111 kcal
Exercise:
Watching TV/Computer - 5 hours, High Intensity Interval Training (HIIT) - 21 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 8 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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FabianaBacon's Weight History
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