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@ndre@$
Journal
03 Nov 19
@ndre@$'s Journal, 03 Nov 19
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voltando
84.4 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2019:
264 kcal
Fat: 8.80g | Prot: 7.30g | Carbs: 39.00g.
Breakfast:
Rei do Mate Pão de Batata com Requeijão.
more...
825 kcal
Exercise:
Walking (exercise) - 5.5/kph - 53 minutes, Samsung Health - 23 hours and 7 minutes.
more...
Losing 12.6 kg a Week
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@ndre@$'s Weight History
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