Weigh In record (no journal entry) for 26 August 2010
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103.9 kg
Lost so far: 9.5 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 41.89g | Prot: 95.70g | Carbs: 150.31g.
Breakfast: polly-o, reduced guilt, Cheerios, Unsweetened Coconut Milk, coffee. Lunch: milk 2%, granola thin, cucumber, baby carrots, sara lee healthy and delightful bread, spinach, polly-o, red pepper. Dinner: watermelon, Milk (Nonfat), morning star crumbles, Kidney Beans (Without Salt, Cooked, Boiled), Red Tomatoes (In Tomato Juice, Canned), sara lee healthy and delightful bread, peanut butter. more...
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2978 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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whipwoman's Weight History
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