Weigh In record (no journal entry) for 03 November 2019
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86.2 kg
Lost so far: 6.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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291 kcal
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Fat: 18.93g | Prot: 18.20g | Carbs: 11.08g.
Breakfast: Квашеная Капуста, Кофе Эспрессо, Сыр Российский, Жареное Яйцо, Herbalife Травяной Концентрат, Herbalife Herbal Aloe. more...
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Losing 0.4 kg a Week
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ирринкаТ's Weight History
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