Weigh In record (no journal entry) for 15 February 2013
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117.0 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2013:
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1143 kcal
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Fat: 85.42g | Prot: 49.91g | Carbs: 44.71g.
Breakfast: Splenda, Coffee, eggs, One Minute Flax Meal Muffin. Lunch: cole slaw, mustard greens, sausage, breaded fish patty. more...
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Losing 0.4 kg a Week
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Deborah0419's Weight History
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