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Bene, si sale ancora... ;-)
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68.9 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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3747 kcal
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Fat: 97.18g | Prot: 176.97g | Carbs: 546.39g.
Breakfast: Vivibio Fiocchi di Avena Integrale, Aptonia After Sport Protein Bar, Yomo Delta 0% Bianco, Mandorle, Caffè Zuccherato. Lunch: Pancake Integrale, Zucchero di Canna, Caffè (dalla Moca), Chef Crema Pasticcera, Prozis Burro di Arachidi, Uovo Sodo, Carote, Radicchio Rosso, Senfter Speck, Gallo Riso Carnaroli. Dinner: Carote, Castagne Arrosto, Grandi Riso Riso Superfino Thaibonnet, Consorcio Tonno in Olio di Oliva. Snacks/Other: Prozis Real Mass Gainer, Auchan Bevanda di Mandorla, Yamamoto Ultra Whey Complex, Banana. more...
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Gaining 1.2 kg a Week
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Maurito Dos's Weight History
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