Weigh In record (no journal entry) for 03 November 2019
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75.2 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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918 kcal
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Fat: 23.08g | Prot: 101.67g | Carbs: 81.12g.
Breakfast: Кофе. Lunch: Гороховой суп копчёной курицей, Помидоры, Keedetud makaronid kana fileega. Dinner: keedukartul suitsuvorstiga pannil, Сметана, Огурец (с Кожурой), Помидоры. Snacks/Other: XCORE XCORE PREDATORS PREY NEW BREED, Prozis Изолят Сывороточного Протеина Prozis Zero. more...
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Losing 0.3 kg a Week
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evelinorg's Weight History
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