Weigh In record (no journal entry) for 02 November 2019
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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2513 kcal
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Fat: 100.29g | Prot: 79.14g | Carbs: 40.01g.
Breakfast: Continente Fiambre da Pá , Dia Queijo Edam em Fatias, Café (Infusão), Ovo Frito sem Gordura. Lunch: Pepino (Descascado), Dia SALADA DUO, Carne de Porco Assada. Dinner: Pepino (Descascado), Dia Bacon em Tiras, Ovo Mexido. Snacks/Other: Dia GELADO COOKIES & CREAM. more...
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steady weight
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Francyelle Martinho's Weight History
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