Weigh In record (no journal entry) for 02 November 2019
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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901 kcal
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Fat: 44.43g | Prot: 38.71g | Carbs: 88.36g.
Breakfast: Leite (Leite Integral), Café, Qualy Margarina Cremosa, Pão Integral. Lunch: Seara Linguiça Toscana. Dinner: Nestlé Creme de Leite, Farinha de Mandioca, Berinjela Cozida, Feijão Preto Cozido. more...
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Losing 2.8 kg a Week
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Rosiris Doce's Weight History
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