Weigh In record (no journal entry) for 02 November 2019
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1961 kcal
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Fat: 107.81g | Prot: 113.24g | Carbs: 143.36g.
Breakfast: Lindt Intense Mint Dark Chocolate, Огурец (с Кожурой), Кофе (из Молотых Зерен), Яйцо, Авокадо, Natrel Godet Crémier - 10%, Tre Stelle Deluxe Mozzarella. Lunch: Макароны по Флотски. Dinner: Lay's Classic Chips, Виноград, Капуста Тушеная с Мясом. Snacks/Other: Форель, IKEA Multigrain Crispbread, Liberte Kefir (250ml). more...
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Losing 1.4 kg a Week
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ElenaPushkareva's Weight History
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