Weigh In record (no journal entry) for 02 November 2019
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1396 kcal
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Fat: 135.86g | Prot: 31.87g | Carbs: 11.06g.
Breakfast: Сливочное Масло, Домик в Деревне Сливки 20%, Кокосовое Масло, Кофе. Lunch: Сметана 20%, Сыр, Сало, Вареное Яйцо. Dinner: Говядина, Рагу с Курицей, Сало. more...
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Losing 1.4 kg a Week
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Anastasiya0508's Weight History
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