Weigh In record (no journal entry) for 02 November 2019
|
77.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
478 kcal
|
Fat: 11.85g | Prot: 33.32g | Carbs: 57.44g.
Breakfast: Яблоко Зеленое, Творог 5%, Селяночка Овсяные Хлопья. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Avalon75's Weight History
|