Weigh In record (no journal entry) for 02 November 2019
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86.3 kg
Lost so far: 16.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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423 kcal
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Fat: 4.58g | Prot: 43.38g | Carbs: 55.81g.
Breakfast: Лузинская Крыночка Творог Обезжиренный 1,8%, Магнит Банан. Lunch: Куриная Грудка на Пару, Помидоры. Dinner: Пятерочка Груша Сезонная. Snacks/Other: Фейхоа. more...
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Losing 0.4 kg a Week
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15051974's Weight History
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